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Terri McCormick's Blog




Magic Number!!

As many of you know I have been working out at Premiere Lady Fitness to maintain my 45 pound weight loss.  I am happy to report so far so good, but it got me thinking about what exactly it takes to maintain weight loss, is it different for everyone?  After doing a little research I found out that one magic number is all you need!  That number is 275! I have posted the link that explains it all for you and a link to the Premiere Lady Fitness and Spa website , Austin's only full service fitness facility for women!  You can save 50% off your enrollment now!  Working out and Premiere Lady Fitness and that magic number should keep you fit and fabulous! http://health.yahoo.com/tips/magic-number-that-keeps-weight-off/realage--9033.html http://premiereladyfitness.com/



 
07/14/2009 3:48PM
Magic Number!!
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