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Stephen Kerr's Blog




Help Meals OnWheels and More This Summer

Summer can often seem busier than other times of the year, with vacation, entertaining the kids while school's out, etc. In the midst of all this activity, we sometimes forget that not everyone is able to do these things, particularly people who are homebound du to illness or other reasons. That's why Meals On Wheels and More is so vital to our community, providing meals for people who are otherwise unable to cook for themselves. The organization relies on dedicated volunteers to transport 90 percent of the one million meals it distributes each year throughout the Austin area. With summer approaching,MOWAM is facing a shortage of drivers to cover its routes, and more cancellations are expected due to summer commitments. 40 of these routes are currently open, which means they don't have regular drivers assigned to them, and are having to be covered by paid drivers. This raises administrative costs, including gas. Meals On Wheels and More is looking for both regular and substitute drivers, particularly in north Austin and areas east of I35. If you can help, visit their website at: http://www.mealsonwheelsandmore.org/volunteer.
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Another Reason To Drink Coffee

For many years, scientists have cited many reasons to not drink much coffee: it causes cancer, it's addicting, it's bad for your heart, etc. Not surprisingly, more recent studies have begun to reverse those myths, and are coming up with reasons why we SHOULD drink coffee. Alex and Terri mentioned some benefits this week on Majic In the Morning, including weight loss among women. I happened to come across an article in USA Today that touts another excuse to have a cup o' joe: it reduces the risk of stroke, particularly among women. Read the article here: http://yourlife.usatoday.com/health/medical/story/2011/03/Coffee-may-reduce-stroke-risk/44747710/1
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Meals On Wheels Needs Your Help!

Things have certainly been interesting here in Central texas due to the extremely cold temperatures: frozen pipes, rolling blackouts, and such. My apartment complex is being affected by the rolling blackouts, but I barely managed to still have my morning coffee and fixed a quick hot breakfast before the power shut off again. However, especially in times like this, I realize not everyone is able to cook their own meal, particularly those who are ill and/or homebound. That's why I want to take a moment and pay tribute to the wonderful people at Meals On Wheels and More, thank them for their dedication during this cold snap, and to ask for your help on their behalf. The good news is that meal delivery for today will take place as usual. The agency will continue to make deliveries unless inclement weather or other emergency makes it dangerous or impossible to do so. However, many of their high-risk clients are in need of heaters and blankets, and the agency currently has none available. If you have extras of these items and you'd like to donate, Meals On Wheels and More would greatly appreciate it. You can drop them by their Central Kitchen Headquarters at 3227 East 5th Street in Austin. For business hours and other information, call 476-6325, or visit their website at: http://www.mealsonwheelsandmore.org/blog/article/mowam-open-today-seeking-blankets-and-heaters-for-clients/ Be safe, and stay warm!
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A New Theory On Obesity

I'm filling in for Alex on Majic In the Morning for the next couple weeks, and Friday morning, I talked about an article that has another take on why there is increased problems with obesity in the U.S. A White House Task Force recently released a report citing a class of chemicals in our food called endocrine-disrupting chemicals, or EDC's, that are making us fat. See the entire article here: http://www.newsweek.com/2009/09/10/born-to-be-big.html
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Rachael Ray Teaches Healthy Eating To Children

With increasing concern over obesity among children in the U.S., it's nice to know celebrity chefs like Rachael Ray are getting on board to promote healthy eating among kids. Find out what Ray did Thursday at a Brooklyn School by clicking here: http://news.yahoo.com/s/ap/20100514/ap_en_tv/us_people_rachael_ray
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